Warren, Ohio. Over 30 years in sport and training. Holds 30+ certifications, including full CPPS certification. Background as a working LEO, with instructor credentials at the Conjugate Tactical Institute, the VCQB® Institute, and the Counter Terrorism Institute. Adapted Westside Barbell methodology into Conjugate Tactical, then built that into Rocen Pro Tactical for law enforcement, military, and first responders.

Tested from NPC through the highest levels of the IFBB Pro League, working directly with top trainers, athletes, nutritionists, and posing coaches, including instruction tracing back to Jim Manion, President of the IFBB Pro League. Featured in Muscle and Fitness, Flex, Muscular Development, and Men's Health.

Also certified in neurological performance work: neuroscience, neuropsychology, neurodiversity, Reflexive Performance Reset, and Be Activated. Founder of Rocen-Pro.